Autumn: A Season to Nurture Well-Being and Mind

At Le Saphir, every season brings its own joys and colors. Autumn, with its warm shades and comforting atmosphere, is the perfect time to care for oneself while keeping the mind active.

Fresh Air and Relaxing Outdoor Moments

A gentle walk or simply sitting outside on the terrace allows residents to enjoy the crisp October air. Watching the changing leaves brings relaxation, boosts energy, and sparks curiosity.

Creative Activities for Self-Expression

This time of year naturally inspires creativity. Whether through painting, crafts, or seasonal décor, these workshops support memory, focus, and a sense of fulfillment while encouraging social engagement.

Bringing Nature Indoors

Nature can be enjoyed in simple ways: colorful leaf arrangements, seasonal recipes, or autumn-inspired decorations. These little touches create a soothing environment and help maintain emotional balance.

Discover Le Saphir

To learn more about Le Saphir and everything it has to offer its residents, visit our website.

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Celebrating the Colors and Flavors of Autumn at Le Saphir

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Taking Care of Your Mental Health as Winter Approaches

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Salon de la FADOQ Saint-Hyacinthe - Kiosques 211 et 213 - 15 et 16 novembre - 10h à 16h30